Chhiarkawp hi a taka hman theih tura zir tur a ni. Ṭhalaite leh naupangte hi ngaihruatna thil mai mai chawk thiam tura zirt’r ngawt lovin pawisa l t leh hman chhuah d n diktak ziahna bu neihtir vek ni sela. Chu chhinchhiahna bu hmand n dik chu zir rawh se. An nu leh pate p kin emaw, anmahni thawh chhuahin emaw, naupangte chuan anmahni mamawh thawmhnaw leh lehkhabu thlan d n leh lei d nte zir sela; tichuan an pawisa hman z t chhinchhiahna bu an vawnna aṭang chuan kawng dang atanga an zir theih loh pawisa hlutna leh a hmanna te an lo zir thei d wn a ni. ETT 289.1
He training-na hian uikawm m m ringawtna leh a tlaran zawnga khawsakna inkara a t wk chauha inren d n thiam turin a ṭanpui ang a. Dik taka kaihhruai a nih zel phei chuan m”te tana malsawmna ni hlen tura fuihtu a ni a. Ṭhalaite chu an rilru chawh thawh a nih avanga ri phuta thilphal thut ni lo, awmze fel tak nei chung leh regular taka pe chhuak phal reng turin a ṭanpui ang. Ed 238, 239. ETT 289.2