Ellen G. White Writings

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Testimonies for the Church, vol. 4, Page 94

your own soul, to right every wrong there, and make every effort to master self, lest you miss heaven. This you cannot afford to do. For Christ's sake, resist the devil, and he will flee from you. 4T 93.3

***** 4T 94

Chapter 9—Labor Conducive to Health

Dear Brother and Sister I, 4T 94

I have been shown that you have erred in the management of your children. You received ideas at ----- from Dr. J, which you have spoken of before the patients and before your children. These ideas will not bear to be carried out. From Dr. J's standpoint they may not appear so objectionable; but viewed from a Christian standpoint, they are positively dangerous. The instruction which Dr. J has given in regard to shunning physical labor have proved a great injury to many. The do-nothing system is a dangerous one. The necessity for amusements, as he teaches it and enjoins it upon his patients, is a fallacy. In order to occupy the time and engage the mind, they are made a substitute for useful, healthful exercise and physical labor. Amusements such as Dr. J recommends excite the brain more than useful employment. 4T 94.1

Physical exercise and labor combined have a happy influence upon the mind, strengthen the muscles, improve the circulation, and give the invalid the satisfaction of knowing his own power of endurance; whereas, if he is restricted from healthful exercise and physical labor, his attention is turned to himself. He is in constant danger of thinking himself worse than he really is and of having established within him a diseased imagination which causes him to continually fear that he is overtaxing his powers of endurance. As a general thing, if he should engage in some well-directed labor, using his strength and not abusing it, he would find that physical exercise would prove a more powerful and effective agent in his recovery than even the water treatment he is receiving. 4T 94.2

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