Ellen G. White Writings

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Counsels on Health, Page 121

is necessary—temperance in labor, temperance in eating and drinking. Our heavenly Father sent the light of health reform to guard against the evils resulting from a debased appetite, that those who love purity and holiness may know how to use with discretion the good things He has provided for them, and that by exercising temperance in daily life, they may be sanctified through the truth.

At general meetings and camp meetings we should have good, wholesome, nourishing food, prepared in a simple manner. We should not turn these seasons into occasions for feasting. If we appreciate the blessings of God, if we are feeding on the bread of life, we will not be much concerned about gratifying the appetite. The great burden of our thoughts will be, How is it with my soul? There will be such a longing for spiritual food—something which will impart spiritual strength—that we will not complain if the diet is plain and simple.

God requires the body to be rendered a living sacrifice to Him, not a dead or a dying sacrifice. The offerings of the ancient Hebrews were to be without blemish, and will it be pleasing to God to accept a human offering that is filled with disease and corruption? He tells us that our body is the temple of the Holy Ghost; and He requires us to take care of this temple, that it may be a fit habitation for His Spirit. The apostle Paul gives us this admonition: “Ye are not your own; for ye are bought with a price; therefore glorify God in your body, and in your spirit, which are God's.” 1 Corinthians 6:19, 20. All should be very careful to preserve the body in the best condition of health, that they may render to God perfect service and do their duty in the family and in society.

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