Ellen G. White Writings

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Healthful Living, Page 189

bodies through the lungs and the pores of the skin.—How to Live, 63.


797. If the garments worn are not frequently cleansed from these impurities, the pores of the skin absorb again the waste matter thrown off. The impurities of the body, if not allowed to escape, are taken back into the blood, and forced upon the internal organs.—How to Live, 60.

798. Many are ignorantly injuring their health and endangering their lives by using cosmetics... When they become heated, ... the poison is absorbed by the pores of the skin, and is thrown into the blood. Many lives have been sacrificed by this means alone.—The Health Reformer, October 1, 1871.

Impaired Action of the Skin

Impure Air

799. The surface of the skin is nearly dead because it has no air to breathe. Its million little mouths are closed, because they are clogged by the impurities of the system, or for want of air.—Testimonies for the Church 1:701.

800. The effects produced by living in close, ill-ventilated rooms are these: .... The body becomes relaxed; the skin becomes sallow; digestion is retarded; and the system is peculiarly sensitive to the influence of cold. A slight exposure produces serious diseases. Great care should be exercised not to sit in a draught or in a cold room when weary or when in a perspiration.—Testimonies for the Church 1:702.

801. For fear of taking cold they persist from year to year in ... living in an atmosphere almost destitute of vitality.... The skin becomes debilitated,

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