Ellen G. White Writings

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Healthful Living, Page 45

Chapter 10—Vital Vigor and Energy

General Statements

175. God has provided us with constitutional force, which will be needed at different periods of our life. If we recklessly exhaust this force by continual overtaxation, we shall sometime be losers. Our usefulness will be lessened, if not life itself destroyed.—Christian Temperance and Bible Hygiene, 65.

176. God endowed man with so great vital force that he has withstood the accumulation of disease upon the race in consequence of perverted habits, and has continued for six thousand years....

If Adam, at his creation, had not been endowed with twenty times as much vital force as men now have, the race, with their present habits of living in violation of natural law, would have become extinct.—Testimonies for the Church 3:138, 139.

177. The tree of life possessed the power to perpetuate life, and as long as they [Adam and Eve] ate of it, they could not die. The lives of the antediluvians were protracted because of the life-giving power of this tree, which was transmitted to them from Adam and Eve.—The Review and Herald, January 26, 1897.

Conditions Conducive to Health and Vigor

The Bible

178. The Bible is a leaf from the tree of life, and by eating it, by receiving it into our minds, we

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