Ellen G. White Writings

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Healthful Living, Page 79

349. Meat eating is doing its work, for the meat is diseased. We may not long be able to use even milk.—Unpublished Testimonies, August 30, 1896.

350. Good, ripe, undecayed fruit is a thing for which we should thank the Lord, for it is beneficial to health.—Unpublished Testimonies, November 5, 1896.

351. Dry food which requires mastication is far preferable to porridges. The health food preparations are a blessing in this respect.—Unpublished Testimonies, January 11, 1897.

352. My sisters, do not place upon your tables food that is exciting and irritating, but that which is plain, wholesome, and nutritious.—The Review and Herald, July 29, 1884.

353. Good brown bread and rolls, prepared in a simple manner, yet with painstaking effort, are healthful.—Unpublished Testimonies, January 11, 1897.

Preparation of Food

354. In the preparation of food, the golden rays of light are to be kept shining, teaching those who sit at the table how to live.—Unpublished Testimonies, August 12, 1896.

355. Food should be thoroughly cooked, nicely prepared, and appetizing.—Unpublished Testimonies, November 5, 1896.


356. The food should have been prepared in a simple form, and free from grease; but pains should have been taken to have it nutritious, healthful, and inviting.—Testimonies for the Church 2:485.

357. Food should be prepared with simplicity, and yet with a nicety that will invite the appetite.—Testimonies for the Church 2:63.

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