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    Exercise

    Exercise renews the body and makes more pastoral labor possible—The whole system needs the invigorating influence of exercise in the open air. A few hours of manual labor each day would tend to renew the bodily vigor and rest and relax the mind. In this way the general health would be promoted and a greater amount of pastoral labor could be performed. The incessant reading and writing of many ministers unfit them for pastoral work.—Counsels on Health, 193.PaM 70.1

    Ministers should not act as though physical activity is beneath their dignity—My dear sister, I speak plainly; for I dare not do otherwise. I plead with you to take up life's burdens instead of shunning them. Help your husband by helping yourself. The ideas which you both hold of the dignity to be maintained by the minister are not in accordance with the example of our Lord. The minister of Christ should possess sobriety, meekness, love, long-suffering, forbearance, pity, and courtesy. He should be circumspect, elevated in thought and conversation, and of blameless deportment. This is gospel dignity. But if a minister comes to a family where he can wait on himself, he should do so by all means; and he should by his example encourage industry by engaging in physical labor when he has not a multiplicity of other duties and burdens. He will not detract from his dignity, and will better relate himself to health and life, by engaging in useful labor. The circulation of the blood will be better equalized. Physical labor, a diversion from mental, will draw the blood from the brain. It is essential for your husband to have more physical labor in order to relieve the brain. Digestion will be promoted by physical exercise. If he would spend a part of every day in physical exercise, when not positively urged by a protracted effort in a course of meetings, it would be an advantage to him, and would not detract from ministerial dignity. The example would be in accordance with that of our divine Master.—Testimonies for the Church 2:568.PaM 70.2

    Physical labor is a blessing, but spending too much time at it robs God of the service He requires of the minister—Brother D is active and willing to do, willing to bear burdens that are not connected with his calling; and he has had his mind and time too much engrossed in temporal things. Some ministers maintain a certain dignity not in accordance with the life of Christ, and are unwilling to make themselves useful by engaging in physical labor, as occasion may require, to lighten the burdens of those whose hospitalities they share, and to relieve them of care. Physical exercise would prove a blessing to them, rather than an injury. In helping others they would advantage themselves. But some go to the other extreme. When their time and strength are all required in the work and cause of God, they are willing to engage in labor and become servants of all, even in temporal things; and they really rob God of the service He requires of them. Thus trivial matters take up precious time which should be devoted to the interests of God's cause.—Testimonies for the Church 2:643.PaM 70.3

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