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- Foreword
- About The Author
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- The Place Of The Vision In Confirming The Sanctuary Truth
- The Seventh-day Sabbath
- New Responsibilities
- Careers Changed
- Establishing The Pillars Of Faith
- The Volney Conference
- Bible Study Aided By Special Revelation
- Streams of Light (Story of the Publishing Work: Present Truth and the Review and Herald)
- The Eight-Page Present Truth
- Writing For The Press
- Beginning The Review and Herald
- Difficult Days in Paris
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- Establishing a Publishing Office in Rochester, New York
- The Publishing House Family
- The Tour East
- Publishing The Visions
- Ellen White's First Book
- Expanding By Tent Evangelism
- The Move To Battle Creek
- A Transition Evidencing The Maturity Of The Church
- The Review Office To Go To Battle Creek, Michigan
- A Power Press For The Review Office
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- The Battle Creek Conference
- The Autumn Trip East
- Guiding Toward Organization the Vital Need for Church Organization
- Initial Steps Toward Church Organization
- James White Joins In Calling For Gospel Order
- Need For Organization For Publishing Interests
- Adopting A Denominational Name
- Seventh-Day Adventists The Name Chosen
- Winning The Struggle For Church Organization
- Meeting Opposition
- Vision At Roosevelt, New York
- The Battle Creek Church Sets The Pace In Organizing
- The Formation Of The Michigan Conference
- Other States Organize
- Confessions Of Negative Attitudes
- The Call For A General Conference
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- The Battle Of Manassas
- Eyewitness Account
- The War And The Work Of The Church
- The Tide Begins To Turn
- Governor Blair's Reply
- A Call To Importune God To Stop The War
- The Devastating War Suddenly Ends
- The Clouds Of War And The White Family
- The Extended Eastern Tour In The Summer And Autumn Of 1863
- Diversified Activities In New England
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- The Otsego Vision
- General Counsels On Health
- First Visit To Dansville
- Active Teachers of Health Reform
- The Health Reformer
- Extremes Taught In The Health Reformer Bring Crisis
- Ellen White's Moderate Positions
- Lifesaving Therapy For The Health Reformer
- Practicing New Light
- Two of The Three White Children Stricken
- Henry: Death From Pneumonia
- Funeral Services In Topsham And Battle Creek
- Willie's Bout With Pneumonia
- Ellen White Tries The Meatless Diet
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- A Surprise Vacation In The Rocky Mountains
- Caravan to Hot Sulphur Springs
- Crossing The Continental Divide
- A Week at Hot Sulphur Springs
- Calls From California Cut Short The Vacation
- The Whites Discover California
- In San Francisco
- Tent Effort In San Francisco
- Organization Of The California Conference
- Interlude
- Back To Colorado
- At Home In Santa Rosa
- The First Issue Of The Signs Of The Times
- The Separation Ended
- James White Again In The Saddle
- Back In The East For Camp Meetings
- The Fourteenth Session Of The General Conference
- Looking Ahead
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- Ministry In The Bay Area
- Camp Meeting Versus Writing And Publishing
- Camp Meetings Again
- The Groveland Camp Meeting
- Pioneering In Texas
- At The McDearmon Home
- The Plano Camp Meeting
- Marian Davis Joins The White Forces
- The Home Situation
- Outreach In Missionary Endeavor
- Texas, A Needy Field Of Labor
- Trip By Caravan
- The Caravan Divides
- Still On The Caravan Trail
- On To Emporia
- The Kansas Camp Meeting
- The Health And Temperance Society
- Home Again In Battle Creek
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- Oh, To Know What To Do!
- Two Weeks In England
- On To Basel, Switzerland
- Organization Of The Work In Europe
- A Mini-General Conference
- A Profitable Council
- A Visit To Scandinavia
- Visit To Denmark
- A Visit To Sweden
- Christiania, Norway
- Return Trip To Switzerland
- The Visit To Italy
- Marian Davis Joins the Force
- Ellen White's Second Missionary Journey
- Sweden
- Norway—Christiania
- Denmark
- England
- France
- At Valence, France
- Third Visit To Italy
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- Haskell Pioneers Work In Australia
- The General Conference Takes Action
- To Go Or Not To Go
- Arrival At Sydney
- Recognized The Printing Presses
- Fourth Annual Session Of The Australian Seventh-Day Adventist Conference
- The Business Session Of The Conference
- A. G. Daniells Elected President
- Ellen White Begins Work In Melbourne
- Ellen White Anointed
- The Bible School Established
- The Bible School Opens
- Growing Stronger
- The Secret Signs
- N. D. Faulkhead And The Convincing Testimony
- Ellen White Gives The Secret Signs
- Faulkhead Resigns From The Lodges
- Another Interview With Ellen White
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- Voyage To New Zealand
- Ellen White Meets The Hare Family
- First SDA Camp Meeting In The Southern Hemisphere
- The Winter In New Zealand
- A Mother's Anxiety
- Dental Problems
- Determined To Win New Zealand
- A New Approach In Gisborne
- The Wellington Camp Meeting
- Evangelistic Thrust In Australia
- A Union Conference Is Born
- Far-Reaching Influence Of The Brighton Camp Meeting
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- The Brettville Estate
- Ellen White Explores The School Site
- Report To The Foreign Mission Board
- Making A Beginning
- Work At Cooranbong Brought To A Standstill
- Avondale College: On Hold
- Norfolk Villa In Granville
- Running A Free Hotel
- The Ashfield Camp Meeting
- A Wedding In The Family
- Tasmania
- Starting A College From Scratch
- The Manual Training Department Succeeds
- A Start With Buildings For Avondale College
- The Sawmill Loft Put To Use
- Setting A Target Date For Avondale College To Open
- Ellen White Calls A Work Bee
- The Avondale School Opens
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- The Health Home
- The Successful Treatment Of A Very Critical Case
- A School For Nurses
- Firm Plans For Erecting A Sanitarium
- A Surprise Move
- Medical Missionary Work At Cooranbong
- The Health Food Work
- The Medical And Surgical Sanitarium, And The Use Of Meat
- Long-Distance Counselor
- Meeting Offshoot Teachings
- Good News From America
- The Anna Phillips Experience
- J. H. Kellogg And The Medical Missionary Work
- Meeting The Inroads Of Pantheism
- Correspondence With G. I. Butler
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- The Paradise Valley Property
- The New Well
- The Glendale Sanitarium
- Loma Linda, The Hill Beautiful
- “I'll Consult No One,” Said Ellen White
- The Search For Money
- Ellen White Inspects Loma Linda
- The First $5,000 Payment
- Faith Rewarded: Meeting The Payments
- Two More Payments
- Dedication Of Loma Linda Sanitarium
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- More Than A Prophet
- The Seeds Of Unbelief
- Questions Calling For Careful Answers
- Who Manipulated Her Writings?
- The San Francisco Earthquake
- News Of The San Francisco Earthquake
- The Tour Of Ravaged San Francisco
- Consuming Fire That Followed The Earthquake
- Martial Law
- Destruction In The Central City
- Adventists And Adventist Properties
- The Earthquake Special Of The SIGNS
- The Trip Home To Elmshaven
- Finding A Site For Pacific Union College
- The Buena Vista Property
- The Angwin Property A Better Place
- Ellen White Describes The New School Property
- Faculty And Staff
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- Considerations Initiated By Plans For A New Edition
- Finding Sources For The Quotations
- Progress Report To Elder Daniells
- E. G. White Settles The Question Of The D'Aubigné Quotations
- Clarence Crisler's Testimony
- A Review Of What Was Done To The Book
- E. G. White Reads And Approves Changes
- Time Running Out; Important Counsels
- Book Preparation
- Ellen White's Last Trips To Loma Linda
- On Hand for The 1911 Constituency Meeting
- The Visit of Bookmen
- The General Conference Session Of 1913
- “Courage In The Lord”
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- Frequent Visitors
- Review and Signs Articles
- Her Eighty-Seventh Birthday
- The Accident and Its Aftermath
- The Vision of March 3
- Waning Strength And Death
- Ellen White At Rest; Awaiting The Life-Giver
- Funeral Notice
- The Richmond Funeral
- The Battle Creek Funeral
- The Funeral Service
- The Public Press
- “My Writings Will Constantly Speak”
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Ellen White Tries The Meatless Diet
In the vision at Otsego, Michigan, light was given to Ellen White on major changes that would improve their health. She was shown the contrast between the human race today and Adam and Eve in Eden. Our first parents were noble in stature, perfect in symmetry and beauty, sinless, and in perfect health. “I inquired,” she stated, “the cause of this wonderful degeneracy, and was pointed back to Eden” (Ibid., 4a:120). It was the disobedience of our first parents, leading to intemperate desires and violation of the laws of health, that had led to degeneracy and disease. She called for reform in eating habits; these included eliminating meat from the diet. She referred to the risks of contracting disease because of the increased prevalence of disease among animals.WV 117.6
I have thought for years that I was dependent upon a meat diet for strength. I have eaten three meals a day until within a few months. It has been very difficult for me to go from one meal to another without suffering from faintness at the stomach, and dizziness of the head.... Eating meat removed for the time these faint feelings. I therefore decided that meat was indispensable in my case.WV 117.7
But since the Lord presented before me, in June, 1863, the subject of meat eating in relation to health, I have left the use of meat. For a while it was rather difficult to bring my appetite to bread, for which, formerly, I have had but little relish. But by persevering, I have been able to do this. I have lived for nearly one year without meat. For about six months most of the bread upon our table has been unleavened cakes [gems], made of unbolted wheat meal and water, and a very little salt. We use fruits and vegetables liberally. I have lived for eight months upon two meals a day. I have applied myself to writing the most of the time for above a year. For eight months have been confined closely to writing. My brain has been constantly taxed, and I have had but little exercise. Yet my health has never been better than for the past six months (Ibid., 4a:153, 154).WV 118.1
In an address given in Battle Creek on March 6, 1869, Ellen White further described her experiences as a health reformer:WV 118.2
I suffered keen hunger. I was a great meat eater. But when faint, I placed my arms across my stomach and said: “I will not taste a morsel. I will eat simple food, or I will not eat at all.” Bread was distasteful to me. I could seldom eat a piece as large as a dollar. Some things in the reform I could get along with very well, but when I came to the bread I was especially set against it.WV 118.3
When I made these changes, I had a special battle to fight. The first two or three meals, I could not eat. I said to my stomach: “You may wait until you can eat bread.” In a little while I could eat bread, and graham bread, too. This I could not eat before; but now it tastes good, and I have had no loss of appetite (Testimonies for the Church, 2:371, 372).WV 118.4
I left off these things [meat, butter, and three meals] from principle. I took my stand on health reform from principle. And since that time, brethren, you have not heard me advance an extreme view of health reform that I have had to take back....WV 118.6
I do not regard it a great privation to discontinue the use of those things which leave a bad smell on the breath and a bad taste in the mouth.WV 118.7
Is it self-denial to leave these things and get into a condition where everything is as sweet as honey; where no bad taste is left in the mouth and no feeling of goneness in the stomach? These I used to have much of the time. I have fainted away with my child in my arms again and again.WV 118.8
I have none of this now, and shall I call this a privation when I can stand before you as I do this day? There is not one woman in a hundred that could endure the amount of labor that I do. I moved out from principle, not from impulse. I moved because I believed Heaven would approve of the course I was taking to bring myself into the very best condition of health, that I might glorify God in my body and spirit, which are His (Ibid., 2:372).WV 118.9