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- Foreword
- About The Author
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- The Place Of The Vision In Confirming The Sanctuary Truth
- The Seventh-day Sabbath
- New Responsibilities
- Careers Changed
- Establishing The Pillars Of Faith
- The Volney Conference
- Bible Study Aided By Special Revelation
- Streams of Light (Story of the Publishing Work: Present Truth and the Review and Herald)
- The Eight-Page Present Truth
- Writing For The Press
- Beginning The Review and Herald
- Difficult Days in Paris
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- Establishing a Publishing Office in Rochester, New York
- The Publishing House Family
- The Tour East
- Publishing The Visions
- Ellen White's First Book
- Expanding By Tent Evangelism
- The Move To Battle Creek
- A Transition Evidencing The Maturity Of The Church
- The Review Office To Go To Battle Creek, Michigan
- A Power Press For The Review Office
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- The Battle Creek Conference
- The Autumn Trip East
- Guiding Toward Organization the Vital Need for Church Organization
- Initial Steps Toward Church Organization
- James White Joins In Calling For Gospel Order
- Need For Organization For Publishing Interests
- Adopting A Denominational Name
- Seventh-Day Adventists The Name Chosen
- Winning The Struggle For Church Organization
- Meeting Opposition
- Vision At Roosevelt, New York
- The Battle Creek Church Sets The Pace In Organizing
- The Formation Of The Michigan Conference
- Other States Organize
- Confessions Of Negative Attitudes
- The Call For A General Conference
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- The Battle Of Manassas
- Eyewitness Account
- The War And The Work Of The Church
- The Tide Begins To Turn
- Governor Blair's Reply
- A Call To Importune God To Stop The War
- The Devastating War Suddenly Ends
- The Clouds Of War And The White Family
- The Extended Eastern Tour In The Summer And Autumn Of 1863
- Diversified Activities In New England
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- The Otsego Vision
- General Counsels On Health
- First Visit To Dansville
- Active Teachers of Health Reform
- The Health Reformer
- Extremes Taught In The Health Reformer Bring Crisis
- Ellen White's Moderate Positions
- Lifesaving Therapy For The Health Reformer
- Practicing New Light
- Two of The Three White Children Stricken
- Henry: Death From Pneumonia
- Funeral Services In Topsham And Battle Creek
- Willie's Bout With Pneumonia
- Ellen White Tries The Meatless Diet
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- A Surprise Vacation In The Rocky Mountains
- Caravan to Hot Sulphur Springs
- Crossing The Continental Divide
- A Week at Hot Sulphur Springs
- Calls From California Cut Short The Vacation
- The Whites Discover California
- In San Francisco
- Tent Effort In San Francisco
- Organization Of The California Conference
- Interlude
- Back To Colorado
- At Home In Santa Rosa
- The First Issue Of The Signs Of The Times
- The Separation Ended
- James White Again In The Saddle
- Back In The East For Camp Meetings
- The Fourteenth Session Of The General Conference
- Looking Ahead
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- Ministry In The Bay Area
- Camp Meeting Versus Writing And Publishing
- Camp Meetings Again
- The Groveland Camp Meeting
- Pioneering In Texas
- At The McDearmon Home
- The Plano Camp Meeting
- Marian Davis Joins The White Forces
- The Home Situation
- Outreach In Missionary Endeavor
- Texas, A Needy Field Of Labor
- Trip By Caravan
- The Caravan Divides
- Still On The Caravan Trail
- On To Emporia
- The Kansas Camp Meeting
- The Health And Temperance Society
- Home Again In Battle Creek
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- Oh, To Know What To Do!
- Two Weeks In England
- On To Basel, Switzerland
- Organization Of The Work In Europe
- A Mini-General Conference
- A Profitable Council
- A Visit To Scandinavia
- Visit To Denmark
- A Visit To Sweden
- Christiania, Norway
- Return Trip To Switzerland
- The Visit To Italy
- Marian Davis Joins the Force
- Ellen White's Second Missionary Journey
- Sweden
- Norway—Christiania
- Denmark
- England
- France
- At Valence, France
- Third Visit To Italy
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- Haskell Pioneers Work In Australia
- The General Conference Takes Action
- To Go Or Not To Go
- Arrival At Sydney
- Recognized The Printing Presses
- Fourth Annual Session Of The Australian Seventh-Day Adventist Conference
- The Business Session Of The Conference
- A. G. Daniells Elected President
- Ellen White Begins Work In Melbourne
- Ellen White Anointed
- The Bible School Established
- The Bible School Opens
- Growing Stronger
- The Secret Signs
- N. D. Faulkhead And The Convincing Testimony
- Ellen White Gives The Secret Signs
- Faulkhead Resigns From The Lodges
- Another Interview With Ellen White
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- Voyage To New Zealand
- Ellen White Meets The Hare Family
- First SDA Camp Meeting In The Southern Hemisphere
- The Winter In New Zealand
- A Mother's Anxiety
- Dental Problems
- Determined To Win New Zealand
- A New Approach In Gisborne
- The Wellington Camp Meeting
- Evangelistic Thrust In Australia
- A Union Conference Is Born
- Far-Reaching Influence Of The Brighton Camp Meeting
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- The Brettville Estate
- Ellen White Explores The School Site
- Report To The Foreign Mission Board
- Making A Beginning
- Work At Cooranbong Brought To A Standstill
- Avondale College: On Hold
- Norfolk Villa In Granville
- Running A Free Hotel
- The Ashfield Camp Meeting
- A Wedding In The Family
- Tasmania
- Starting A College From Scratch
- The Manual Training Department Succeeds
- A Start With Buildings For Avondale College
- The Sawmill Loft Put To Use
- Setting A Target Date For Avondale College To Open
- Ellen White Calls A Work Bee
- The Avondale School Opens
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- The Health Home
- The Successful Treatment Of A Very Critical Case
- A School For Nurses
- Firm Plans For Erecting A Sanitarium
- A Surprise Move
- Medical Missionary Work At Cooranbong
- The Health Food Work
- The Medical And Surgical Sanitarium, And The Use Of Meat
- Long-Distance Counselor
- Meeting Offshoot Teachings
- Good News From America
- The Anna Phillips Experience
- J. H. Kellogg And The Medical Missionary Work
- Meeting The Inroads Of Pantheism
- Correspondence With G. I. Butler
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- The Paradise Valley Property
- The New Well
- The Glendale Sanitarium
- Loma Linda, The Hill Beautiful
- “I'll Consult No One,” Said Ellen White
- The Search For Money
- Ellen White Inspects Loma Linda
- The First $5,000 Payment
- Faith Rewarded: Meeting The Payments
- Two More Payments
- Dedication Of Loma Linda Sanitarium
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- More Than A Prophet
- The Seeds Of Unbelief
- Questions Calling For Careful Answers
- Who Manipulated Her Writings?
- The San Francisco Earthquake
- News Of The San Francisco Earthquake
- The Tour Of Ravaged San Francisco
- Consuming Fire That Followed The Earthquake
- Martial Law
- Destruction In The Central City
- Adventists And Adventist Properties
- The Earthquake Special Of The SIGNS
- The Trip Home To Elmshaven
- Finding A Site For Pacific Union College
- The Buena Vista Property
- The Angwin Property A Better Place
- Ellen White Describes The New School Property
- Faculty And Staff
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- Considerations Initiated By Plans For A New Edition
- Finding Sources For The Quotations
- Progress Report To Elder Daniells
- E. G. White Settles The Question Of The D'Aubigné Quotations
- Clarence Crisler's Testimony
- A Review Of What Was Done To The Book
- E. G. White Reads And Approves Changes
- Time Running Out; Important Counsels
- Book Preparation
- Ellen White's Last Trips To Loma Linda
- On Hand for The 1911 Constituency Meeting
- The Visit of Bookmen
- The General Conference Session Of 1913
- “Courage In The Lord”
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- Frequent Visitors
- Review and Signs Articles
- Her Eighty-Seventh Birthday
- The Accident and Its Aftermath
- The Vision of March 3
- Waning Strength And Death
- Ellen White At Rest; Awaiting The Life-Giver
- Funeral Notice
- The Richmond Funeral
- The Battle Creek Funeral
- The Funeral Service
- The Public Press
- “My Writings Will Constantly Speak”
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General Counsels On Health
She began with eating habits. These included the use of meat—she referred to the risks incurred of contracting disease thereby, because of the increasing prevalence of disease among animals. She also detailed the harmful effects of overeating and of eating too frequently.WV 104.2
She mentioned the use of stimulants and narcotics, speaking particularly of alcohol, tobacco, tea, and coffee. She emphasized the importance of cleanliness of person and of the home and its premises; the importance of physical exercise and of the proper exercise of the will. She told of what she was shown concerning the value of water and of pure air and sunshine. She spoke of how those who looked only to God to keep them from sickness, without doing what was in their power to maintain good health, would be disappointed, for God intended they should do their part.WV 104.3
For the medical world, and for almost everyone, these were days of great ignorance in health lines. Bacteria and viruses were unknown. When disease struck, the symptoms were treated with poisonous drugs, such as strychnine, mercury, and calomel; also alcohol, blisters, and bleeding.WV 104.4
In the vision of June 6, 1863, not only was there opened to Ellen White the basic principles of healthful living, but a solemn commission was given to her that would have a bearing on her work and that of her husband for many years to come. She and James were to be teachers of health reform. But before they could teach they must know what to teach. Though they were adults, parents, and alert, their knowledge in health lines was but little different from the average—and these were days of general ignorance.WV 104.5
The Review and Herald, edited by James White and Uriah Smith, occasionally carried items such as rest, fresh air, and exercise, selected from other journals or from the writings of a Dr. Dio Lewis. Quite often articles and admonition discouraging the use of tobacco, tea, and coffee were included. But in connection with the scourge of diphtheria in the winter of 1862 and 1863, although the obituary notices kept before its readers the death of many children, up to February 1863, the Review had little to offer terrified parents but the application of a poultice of “Spanish flies and turpentine.”WV 105.1
Then there came to the attention of James and Ellen White Dr. James C. Jackson's method of treatment of diphtheria, embodying simple, rational methods in the proper use of water, fresh air, and rest. Earnestly employed, these remedies saved two of the White boys when stricken, and also Moses Hull's boy; but upon the recovery of the children the experience was soon forgotten. Then in the vision of June 6, 1863, among a number of situations and matters opened up to Ellen White, health was an important one. Many of its features were to her so revolutionary that she was for a time bewildered.WV 105.2
When James and Ellen were in Boston, some three months later, James saw some books on health advertised in a periodical called the Voice of the Prophets, published by Elder J. V. Himes. He ordered the works and received them at Topsham, Maine. But he was too busy to read them, and they remained in their wrappers for some time.WV 105.3
Ellen had been working under heavy pressure to complete writing out the vision before she and her husband would visit the “Home on the Hillside” of Dr. Jackson in Dansville, New York. But she was determined that before leaving she would cover in that book the main points that had been shown to her in the health reform vision. She did not want it to be said that what she presented as shown to her in vision could have been influenced by Dr. Jackson or anyone else.WV 105.4
She made an interesting statement of what she did not read before first writing out what the Lord had revealed to her:WV 105.5
That which I have written in regard to health was not taken from books or papers.... My view was clear, and I did not want to read anything until I had fully completed my books. My views were written independent of books or of the opinions of others (Manuscript 7, 1867).WV 105.6
She had talked freely with Dr. Lay and many others upon the things shown her in vision in reference to health, but she had not read a paper dealing with health.WV 105.7