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… from exercise that is taken as play or exercise merely. There is some benefit derived from being in the fresh air and also from the exercise of the muscles …

… from exercise that is taken as play or exercise merely. There is some benefit in being in the fresh air, and also from the exercise of the muscles; but let the …

… to exercise. But for all who are sick to rely upon it, making it their dependence, while they neglect to exercise their muscles themselves, is a great mistake …

… physical exercise is not lost. The student who is constantly poring over his books, while he takes but little exercise in the open air, does himself an injury …

Without Exercise, Mind Cannot Be in Working Order —For a healthy young man, stern, severe exercise is strengthening to brain, bone, and muscle. And it is an essential …

… or exercise, when this is just the change they need to make them well. Without this they never can improve. They should exercise the power of the will, rise above …

Judicious Regulation of Exercise —Well-directed physical exercise, using the strength but not abusing it, would prove an effective remedial agent.— Manuscript 2, 1870 .

A Program for Students That God Blessed —We are to educate the youth to exercise equally the mental and the physical powers. The healthful exercise of the whole being will give an education that is broad and comprehensive.

Exercise in the Open Air —The whole system needs the invigorating influence of exercise in the open air. A few hours of manual labor each day would tend to renew …

Physical Exercise Gives Life —When the body is inactive, the blood flows sluggishly, and the muscles decrease in size and strength....Physical exercise and …