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1 EGW MYP 178.3 (1930 Messages to Young People)
… from exercise that is taken as play or exercise merely. There is some benefit in being in the fresh air, and also from the exercise of the muscles; but let the …
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2 EGW MYP 239.1 (1930 Messages to Young People)
… physical exercise is not lost. The student who is constantly poring over his books, while he takes but little exercise in the open air, does himself an injury …
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3 EGW MHH 130.5 (2004 The Ministry of Health and Healing)
… physical exercise. What these persons need is a more active life. Strictly temperate habits, combined with proper exercise, would ensure both mental and …
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4 EGW MHH 164.6 (2004 The Ministry of Health and Healing)
… exercising. When suitably dressed for outdoor enjoyment, let them exercise in the open air, carefully at first but increasing the amount of exercise as …
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5 EGW MYP 397.2 (1930 Messages to Young People)
… to exercise control over the thoughts and imaginations. It is difficult to keep the undisciplined mind fixed upon profitable subjects. But if the thoughts …
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6 EGW MHH 131.3 (2004 The Ministry of Health and Healing)
Exercise aids a person with indigestion by giving the digestive organs a healthy tone. To engage in severe study or violent physical exercise immediately …
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7 EGW MHH 131.5 (2004 The Ministry of Health and Healing)
… , exercise in the open air every day, summer or winter. Walking is preferable to riding or driving, for it brings more of the muscles into exercise. The lungs …
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8 EGW MHH 131.6 (2004 The Ministry of Health and Healing)
Such exercise would in many cases do more than medicine to improve one’s health. Physicians often advise their patients to take an ocean voyage, go to some …
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9 EGW MHH 172.4 (2004 The Ministry of Health and Healing)
… physical exercise. There are men and women of excellent natural ability who do not accomplish half what they might if they would exercise self-control in …
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10 EGW MHH 130.2 (2004 The Ministry of Health and Healing)
… disease. Exercise quickens and equalizes the circulation of the blood, but in idleness the blood does not circulate freely, and the changes in it, so necessary …
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