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61 EGW TSDF 120.7 (1926 Testimony Studies on Diet and Foods)
Especially harmful are the custards and puddings in which milk, eggs, and sugar are the chief ingredients. The free use of milk and sugar taken together should be avoided.
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62 EGW TSDF 127.1 (1926 Testimony Studies on Diet and Foods)
The more liquid there is taken into the stomach with the meals, the more difficult it is for the food to digest; for the liquid must first be absorbed....
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63 EGW CD 420.1 (1938 Counsels on Diet and Foods)
… meals. Taken with meals, water diminishes the flow of the salivary glands; and the colder the water, the greater the injury to the stomach. Ice water or ice lemonade …
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64 EGW TSDF 151.1 (1926 Testimony Studies on Diet and Foods)
… is taken into the stomach with the meals, the more difficult it is for the food to digest; for the liquid must be first absorbed.... Many make a mistake in drinking …
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65 EGW CD 245.2 (1938 Counsels on Diet and Foods)
… you taken your position upon the health reform; had you added to your faith virtue, to virtue knowledge, and to knowledge temperance, things might have been …
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66 EGW CD 303.1 (1938 Counsels on Diet and Foods)
Water can be used in many ways to relieve suffering. Drafts of clear, hot water taken before eating (half a quart, more or less), will never do any harm, but will rather be productive of good.— Letter 35, 1890
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67 EGW CD 367.4 (1938 Counsels on Diet and Foods)
… egg, taken two or three times a day, would give the nourishment that he greatly needed.— Letter 37, 1904
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68 EGW CD 419.3 (1938 Counsels on Diet and Foods)
728. Water can be used in many ways to relieve suffering. Drafts of clear, hot water taken before eating (half quart, more or less), will never do any harm, but will rather be productive of good.— Letter 35, 1890
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69 EGW CD 431.4 (1938 Counsels on Diet and Foods)
… , if taken at all, be very light, and of food most easily digested. Crackers—the English biscuit—or zwieback, and fruit, or cereal coffee, are the foods best suited …
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70 EGW CH 448.2 (1923 Counsels on Health)
… have taken a leading part in medical missionary work been burdened to carry to Washington the message of temperance in eating, drinking, and dressing? There …
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