Ellen G. White Writings
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Counsels on Health, Table of Contents
Preface
1
Preface to the second edition
4
Table of Contents
5
Multitudes in Distress
13
A Degenerate Race
18
The Violation of Physical Law
19
A Work of Reformation Needed
25
The Outlook
26
Religion and Health
28
Christ's Love a Healing Power
29
Christ's Manner of Healing
30
The Christian Physician as a Missionary
32
Effects of Wrong Habits
36
A World Unwarned
36
A Knowledge of First Principles
37
The Wisdom of God's Works
40
Govern the Body
41
Adherence to a Simple Diet
42
Purchased of God
43
Develop Ability
48
Temperance in All Things
49
The World No Criterion
51
Physical Exercise
52
Pure Air and Sunlight
55
Deep Breathing
59
Superstitions Concerning Night Air
59
The Influence of Fresh Air
60
Scrupulous Sanitation
61
Use Simple Food
63
Physical Habits and Spiritual Health
64
Nonuse of Flesh Meats
70
Avoid Gluttony
71
Lessons From the Experience of John the Baptist
72
Benevolence and Rectitude in Married Life
75
Counsels Regarding Motherhood
79
Refuse Tobacco Defilement
81
Tobacco Using Contrary to Godliness
83
A Deceitful Poison
84
Abstinence From Narcotics
85
Self-Denial and Prayer
86
Evil Effects of Tea and Coffee
87
Avoid the Use of Poisonous Drugs
89
Healthful Dress
91
The Power of the Will
94
Suitable Employment
94
Control the Imagination
95
Moderation in Work
98
Temperance in Labor
99
Order and Cleanliness
101
Frequent Bathing
104
How to Preserve Our Sensibilities
105
To a Brother
106
Relation of Diet to Health and Morals
107
The Power of Appetite
122
Faithfulness in Health Reform
127
Partakers of the Divine Nature
140
Result of Disregarding Light
141
Faithfulness to the Laws of Health
142
Healthful Cooking
143
Learn to Cook
144
A Most Essential Accomplishment
145
Unwholesome Bread
147
Changing the Diet
148
A Harmful Combination
149
Unpalatable Food
150
An Impoverished Diet
151
Extremes in Diet
153
Overeating
157
Overworked Mothers
159
Gluttony a Sin
160
Avoid False Standards
161
The Example of Christ
162
Nature a Lesson Book
164
In the Country
166
The Source of Healing
168
The Value of Outdoor Life
169
Exercise, Air, and Sunlight
173
The Original Plan
174
Close Confinement at School
175
Simpler Methods
178
A Proper Balance of Physical and Mental Labor
179
The Results of Physical Inaction
184
Physical Culture
189
Health and Efficiency
193
Periods of Relaxation
195
Sunlight in the Home
196
Prohibited Amusements
197
Exercise as a Restorer
199
Walking for Exercise
200
The Evils of Inactivity
201
Open the Windows of the Soul
202
God's Design in Our Sanitariums
203
The Church Qualified for Service
210
Living Waters for Thirsty Souls
211
Sanitariums and Gospel Work
212
Plants Needed in Many Places
214
In All The World
215
The Sydney Sanitarium to Be Educational
221
Agricultural Advantages
223
A Warning Against Centralization
224
Duty to the Poor
228
Our Southern California Sanitariums
231
The Sabbath in Our Sanitariums
234
Mammoth Sanitariums Not a Necessity
239
Amusements in Our Sanitariums
240
Encourage One Another
242
Denominational Views Not to Be Urged Upon Patients
245
For All Sects and Classes
246
Medical Treatment, Right Living, and Prayer
247
Centers of Influence and Training
248
The High Calling of Our Sanitarium Workers
250
Wholesome Substitutes
254
The Secret of Success
255
Moral and Intellectual Culture
256
Health Reform at the Sanitarium
261
Results of Faithful Effort
262
Maintain a High Standard
264
The Location of Sanitariums
265
Not Among the Wealthy
269
Not for Pleasure Seekers
271
City Conditions
273
Economy in Establishing Sanitariums
274
Advantages of Wooden Structures
279
Economy in Operating
280
Loyalty to Our Institutions
282
The Sanitarium as a Missionary Field
286
Adherence to Principle
287
To the Glory of God
288
The Chaplain and His Work
289
Hold the Truth in Its Purity
290
For the Welfare of Others
291
The Workers Needed
292
Tact Essential
293
Dealing With Sentimentalism
294
The Ennobling Power of Pure Thoughts
295
Criticizing and Faultfinding
296
Results of Fostered Sin
298
Looking Unto Jesus
299
Co-operation Between Schools and Sanitariums
301
Equity in the Matter of Wages
302
Economical From Principle
303
Compensation
304
No Exorbitant Salaries
307
Helping Those Who Need Help
308
Sanitarium Workers
314
Recognition of Honest Labor
315
The Example of Christ
316
Simplicity and Economy
319
A Responsible Calling
321
The Physician's Work for Souls
331
The Sphere of Leading Physicians
337
Ready for Every Good Work
340
Bearing Witness to the Truth
343
Mind Cure
344
Christlike Compassion
347
Patience and Sympathy
350
A Messenger of Mercy
351
Physicians to Conserve Their Strength
354
A Work That Will Endure
355
Each One in His Place
360
Dangers and Opportunities
361
Dangers in Success
367
The Bible Your Counselor
369
Qualifications Needed
372
Praying for the Sick
373
Submission and Faith
377
Faith and Works
380
Gratitude for Health
382
The Physician's Influence
383
Obedience and Happiness
386
Christ's Methods to be Followed
387
House-to-House Work
391
A Plea for Medical Missionaries
392
Duties and Privileges of Sanitarium Workers
398
Cheerfulness
406
Efficiency Depends Upon Vigor
407
Integrity Among Workers
408
Steadfastness
411
A Sad Picture
412
Waves of Influence
413
The Power of Association
414
In Our Schools
419
A Lack of Economy
420
Our Influence
421
Need of Opportunity for Christian Culture
422
The Church Should Awake
425
Gospel Workers to Teach Health Reform
431
The Temperance Reform
432
At the Camp Meetings
433
A Good Work Made Difficult
434
Disseminating Temperance Principles
435
Teach With Wisdom
438
The Right Exercise of the Will
439
Sign the Pledge
441
Premature Tests
442
Keep Health Reform to the Front
443
Continual Reform Must Be Advocated
445
Sanitariums Needed in Washington and Other Places
448
Educate, Educate, Educate
449
Indifference and Unbelief
453
A Warning Against Spiritualist Physicians
454
The Ruin Wrought by Satan
460
The Canvasser a Teacher
462
Hand Out the Literature
465
The Invitation
466
Objects Lessons in Health Reform
467
Why Conduct Sanitariums?
469
The Preparation of Healthful Foods
471
Practical Piety
474
Educate the People
475
The Restaurant Work
481
Teach Children to Cook
486
Restaurants in Large Cities
487
Restaurants and Treatment Rooms
488
Closing on the Sabbath
489
Sabbath Sacredness
491
Health Foods in All Lands
492
In the Southern States
493
As a School Industry
495
The Pioneer Work
497
Medical Evangelism
503
An Illustration
508
The Breadth of the Work
509
Clear New Ground
510
Christ Our Example
511
A United Work
513
Words of Caution to a Leading Physician
519
Rebellion Against Health Reform
523
Not a Separate Work
524
The Medical Missionary's Example
526
The Gospel in Practice
530
In Faith and Humility
534
To Gain an Entrance
535
Medical Missionary Evangelists
538
Methods and Plans
540
Physicians and Evangelists
543
Work in the Cities
549
A Means of Overcoming Prejudice
553
Sanitariums as City Outposts
554
The Ministry and Medical Work
557
The Importance of a Right Example
559
The Duty to Preserve Health
563
Clear Minds
566
Social Purity
567
Exercise and Diet
572
A Reform Needed
575
A Reformatory Movement
580
Lights Amid Darkness
581
A Lesson From Solomon's Fall
582
Counsel to Physicians and Nurses
584
The Price of Health
595
Simplicity in Dress
596
Extremes in Dress
604
Immodest Dresses
605
Parents as Reformers
606
Beware of Moral Corruption
611
The Only Safety
614
Servants of Sin
615
Blinded by Sin
623
Godliness and Health
627
An Advance Step
630
Religion and Contentment
631
The Need of Consecration
633
Total Abstinence
634