- Preface
- Preface to the second edition
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- The Wisdom of God's Works
- Govern the Body
- Adherence to a Simple Diet
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- Develop Ability
- Temperance in All Things
- The World No Criterion
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- Deep Breathing
- Superstitions Concerning Night Air
- The Influence of Fresh Air
- Scrupulous Sanitation
- Use Simple Food
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- Nonuse of Flesh Meats
- Avoid Gluttony
- Lessons From the Experience of John the Baptist
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- A Deceitful Poison
- Abstinence From Narcotics
- Self-Denial and Prayer
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- Healthful Dress
- The Power of the Will
- Suitable Employment
- Control the Imagination
- Moderation in Work
- Temperance in Labor
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- Frequent Bathing
- How to Preserve Our Sensibilities
- To a Brother
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- Self-Development a Duty
- Temptation Through Appetite
- Appetite Ruled Antediluvians
- Intemperance After the Flood
- Esau's Experience
- Israel Desired the Fleshpots of Egypt
- Intemperance and Crime
- Our Youth Lack Self-Control
- Responsibility of Parents
- Evils of Meat Eating
- Proper Preparation of Food a Duty
- Wrong Eating Destroys Health
- Too Frequent Eating a Cause of Dyspepsia
- Evils to be Avoided
- Eat Slowly
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- Partakers of the Divine Nature
- Result of Disregarding Light
- Faithfulness to the Laws of Health
- Healthful Cooking
- Learn to Cook
- A Most Essential Accomplishment
- Unwholesome Bread
- Changing the Diet
- A Harmful Combination
- Unpalatable Food
- An Impoverished Diet
- Extremes in Diet
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- Overworked Mothers
- Gluttony a Sin
- Avoid False Standards
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- The Example of Christ
- Nature a Lesson Book
- In the Country
- The Source of Healing
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- Exercise, Air, and Sunlight
- The Original Plan
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- Simpler Methods
- A Proper Balance of Physical and Mental Labor
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- Health and Efficiency
- Periods of Relaxation
- Sunlight in the Home
- Prohibited Amusements
- Exercise as a Restorer
- Walking for Exercise
- The Evils of Inactivity
- Open the Windows of the Soul
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- The Church Qualified for Service
- Living Waters for Thirsty Souls
- Sanitariums and Gospel Work
- Plants Needed in Many Places
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- Agricultural Advantages
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- Mammoth Sanitariums Not a Necessity
- Amusements in Our Sanitariums
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- Denominational Views Not to Be Urged Upon Patients
- For All Sects and Classes
- Medical Treatment, Right Living, and Prayer
- Centers of Influence and Training
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- Wholesome Substitutes
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- The Secret of Success
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- Health Reform at the Sanitarium
- Results of Faithful Effort
- Maintain a High Standard
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- Not Among the Wealthy
- Not for Pleasure Seekers
- City Conditions
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- Advantages of Wooden Structures
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- Loyalty to Our Institutions
- The Sanitarium as a Missionary Field
- Adherence to Principle
- To the Glory of God
- The Chaplain and His Work
- Hold the Truth in Its Purity
- For the Welfare of Others
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- Tact Essential
- Dealing With Sentimentalism
- The Ennobling Power of Pure Thoughts
- Criticizing and Faultfinding
- Results of Fostered Sin
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- Co-operation Between Schools and Sanitariums
- Equity in the Matter of Wages
- Economical From Principle
- Compensation
- No Exorbitant Salaries
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- Sanitarium Workers
- Recognition of Honest Labor
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- Simplicity and Economy
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- Ready for Every Good Work
- Bearing Witness to the Truth
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- Patience and Sympathy
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- Physicians to Conserve Their Strength
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- Each One in His Place
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- Dangers in Success
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- Qualifications Needed
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- Faith and Works
- Gratitude for Health
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- Obedience and Happiness
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- House-to-House Work
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- Efficiency Depends Upon Vigor
- Integrity Among Workers
- Steadfastness
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- Waves of Influence
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- In Our Schools
- A Lack of Economy
- Our Influence
- Need of Opportunity for Christian Culture
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- Gospel Workers to Teach Health Reform
- The Temperance Reform
- At the Camp Meetings
- A Good Work Made Difficult
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- Teach With Wisdom
- The Right Exercise of the Will
- Sign the Pledge
- Premature Tests
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- Sanitariums Needed in Washington and Other Places
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- Indifference and Unbelief
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- The Ruin Wrought by Satan
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- The Invitation
- Objects Lessons in Health Reform
- Why Conduct Sanitariums?
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- An Illustration
- The Breadth of the Work
- Clear New Ground
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- Rebellion Against Health Reform
- Not a Separate Work
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- In Faith and Humility
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- A Means of Overcoming Prejudice
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- The Ministry and Medical Work
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- Lights Amid Darkness
- A Lesson From Solomon's Fall
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- The Price of Health
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- Extremes in Dress
- Immodest Dresses
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- The Only Safety
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- An Advance Step
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- The Need of Consecration
- Total Abstinence
Free From Worldly Entanglements
Now and ever we are to stand as a distinct and peculiar people, free from all worldly policy, unembarrassed by confederating with those who have not wisdom to discern God's claims so plainly set forth in His law. All our medical institutions are established as Seventh-day Adventist institutions, to represent the various features of gospel medical missionary work, and thus to prepare the way for the coming of the Lord. We are to show that we are seeking to work in harmony with Heaven. We are to bear witness to all nations, kindreds, and tongues that we are a people who love and fear God, a people who keep holy His memorial of creation, the sign between Him and His obedient children that He sanctifies them. And we are plainly to show our faith in the soon coming of our Lord in the clouds of heaven.CH 237.1
As a people we have been greatly humiliated by the course that some of our brethren in responsible positions have taken in departing from the old landmarks. There are those who, in order to carry out their plans, have by their words denied their faith. This shows how little dependence can be placed on human wisdom and human judgment. Now, as never before, we need to see the danger of being led unguardedly away from loyalty to God's commandments. We need to realize that God has given us a decided message of warning for the world, even as He gave Noah a message of warning for the antediluvians. Let our people beware of belittling the importance of the Sabbath, in order to link up with unbelievers. Let them beware of departing from the principles of our faith, making it appear that it is not wrong to conform to the world. Let them be afraid of heeding the counsel of any man, whatever his position may be, who works counter to that which God has wrought in order to keep His people separate from the world.CH 237.2
The Lord is testing His people to see who will be loyal to the principles of His truth. Our work is to proclaim to the world the first, second, and third angels’ messages. In the discharge of our duties we are neither to despise nor to fear our enemies. To bind ourselves up by contracts with those not of our faith is not in the order of God. We are to treat with kindness and courtesy those who refuse to be loyal to God, but we are never, never to unite with them in counsel regarding the vital interests of His work. Putting our trust in God, we are to move steadily forward, doing His work with unselfishness, in humble dependence upon Him, committing to His providence ourselves and all that concerns our present and future, holding the beginning of our confidence firm unto the end, remembering that we receive the blessings of Heaven, not because of our worthiness, but because of Christ's worthiness and our acceptance, through faith in Him, of God's abounding grace.CH 238.1