- Preface
- Preface to the second edition
-
-
-
- The Wisdom of God's Works
- Govern the Body
- Adherence to a Simple Diet
-
- Develop Ability
- Temperance in All Things
- The World No Criterion
-
-
- Deep Breathing
- Superstitions Concerning Night Air
- The Influence of Fresh Air
- Scrupulous Sanitation
- Use Simple Food
-
- Nonuse of Flesh Meats
- Avoid Gluttony
- Lessons From the Experience of John the Baptist
-
-
-
-
- A Deceitful Poison
- Abstinence From Narcotics
- Self-Denial and Prayer
-
-
- Healthful Dress
- The Power of the Will
- Suitable Employment
- Control the Imagination
- Moderation in Work
- Temperance in Labor
-
- Frequent Bathing
- How to Preserve Our Sensibilities
- To a Brother
-
-
-
- Self-Development a Duty
- Temptation Through Appetite
- Appetite Ruled Antediluvians
- Intemperance After the Flood
- Esau's Experience
- Israel Desired the Fleshpots of Egypt
- Intemperance and Crime
- Our Youth Lack Self-Control
- Responsibility of Parents
- Evils of Meat Eating
- Proper Preparation of Food a Duty
- Wrong Eating Destroys Health
- Too Frequent Eating a Cause of Dyspepsia
- Evils to be Avoided
- Eat Slowly
-
-
- Partakers of the Divine Nature
- Result of Disregarding Light
- Faithfulness to the Laws of Health
- Healthful Cooking
- Learn to Cook
- A Most Essential Accomplishment
- Unwholesome Bread
- Changing the Diet
- A Harmful Combination
- Unpalatable Food
- An Impoverished Diet
- Extremes in Diet
-
- Overworked Mothers
- Gluttony a Sin
- Avoid False Standards
-
-
- The Example of Christ
- Nature a Lesson Book
- In the Country
- The Source of Healing
-
- Exercise, Air, and Sunlight
- The Original Plan
-
- Simpler Methods
- A Proper Balance of Physical and Mental Labor
-
-
- Health and Efficiency
- Periods of Relaxation
- Sunlight in the Home
- Prohibited Amusements
- Exercise as a Restorer
- Walking for Exercise
- The Evils of Inactivity
- Open the Windows of the Soul
-
-
- The Church Qualified for Service
- Living Waters for Thirsty Souls
- Sanitariums and Gospel Work
- Plants Needed in Many Places
-
-
- Agricultural Advantages
-
-
-
-
- Mammoth Sanitariums Not a Necessity
- Amusements in Our Sanitariums
-
- Denominational Views Not to Be Urged Upon Patients
- For All Sects and Classes
- Medical Treatment, Right Living, and Prayer
- Centers of Influence and Training
-
- Wholesome Substitutes
-
-
- The Secret of Success
-
- Health Reform at the Sanitarium
- Results of Faithful Effort
- Maintain a High Standard
-
- Not Among the Wealthy
- Not for Pleasure Seekers
- City Conditions
-
- Advantages of Wooden Structures
-
- Loyalty to Our Institutions
- The Sanitarium as a Missionary Field
- Adherence to Principle
- To the Glory of God
- The Chaplain and His Work
- Hold the Truth in Its Purity
- For the Welfare of Others
-
- Tact Essential
- Dealing With Sentimentalism
- The Ennobling Power of Pure Thoughts
- Criticizing and Faultfinding
- Results of Fostered Sin
-
- Co-operation Between Schools and Sanitariums
- Equity in the Matter of Wages
- Economical From Principle
- Compensation
- No Exorbitant Salaries
-
- Sanitarium Workers
- Recognition of Honest Labor
-
- Simplicity and Economy
-
-
-
-
- Ready for Every Good Work
- Bearing Witness to the Truth
-
-
- Patience and Sympathy
-
- Physicians to Conserve Their Strength
-
- Each One in His Place
-
- Dangers in Success
-
- Qualifications Needed
-
-
- Faith and Works
- Gratitude for Health
-
- Obedience and Happiness
-
-
-
- House-to-House Work
-
-
-
- Efficiency Depends Upon Vigor
- Integrity Among Workers
- Steadfastness
-
- Waves of Influence
-
- In Our Schools
- A Lack of Economy
- Our Influence
- Need of Opportunity for Christian Culture
-
-
-
- Gospel Workers to Teach Health Reform
- The Temperance Reform
- At the Camp Meetings
- A Good Work Made Difficult
-
- Teach With Wisdom
- The Right Exercise of the Will
- Sign the Pledge
- Premature Tests
-
-
- Sanitariums Needed in Washington and Other Places
-
- Indifference and Unbelief
-
- The Ruin Wrought by Satan
-
-
- The Invitation
- Objects Lessons in Health Reform
- Why Conduct Sanitariums?
-
-
-
-
-
- An Illustration
- The Breadth of the Work
- Clear New Ground
-
-
-
- Rebellion Against Health Reform
- Not a Separate Work
-
-
- In Faith and Humility
-
-
-
-
-
- A Means of Overcoming Prejudice
-
- The Ministry and Medical Work
-
-
-
- Lights Amid Darkness
- A Lesson From Solomon's Fall
-
- The Price of Health
-
- Extremes in Dress
- Immodest Dresses
-
-
- The Only Safety
-
-
-
- An Advance Step
-
- The Need of Consecration
- Total Abstinence
Influence of God-Fearing Workers
Intelligent, God-fearing workers can do a vast amount of good in the way of reforming those who come as invalids to be treated at the sanitarium. These persons are diseased, not only physically, but mentally and morally. The education, the habits, and the entire life of many have been erroneous. They cannot in a few days make the great changes necessary for the adoption of correct habits. They must have time to consider the matter and to learn the right way. If all connected with the sanitarium are correct representatives of the truth of health reform and of our holy faith, they are exerting an influence to mold the minds of their patients. The contrast of erroneous habits with those which are in harmony with the truth of God has a convicting power.CH 258.2
Man is not what he might be and what it is God's will that he should be. The strong power of Satan upon the human race keeps them upon a low level; but this need not be so, else Enoch could not have become so elevated and ennobled as to walk with God. Man need not cease to grow intellectually and spiritually during his lifetime. But the minds of many are so occupied with themselves and their own selfish interests as to leave no room for higher and nobler thoughts. And the standard of intellectual as well as spiritual attainments is far too low. With many, the more responsible the position they occupy, the better pleased are they with themselves; and they cherish the idea that the position gives character to the man. Few realize that they have a constant work before them to develop forbearance, sympathy, charity, conscientiousness, and fidelity—traits of character indispensable to those who occupy positions of responsibility. All connected with the sanitarium should have a sacred regard for the rights of others, which is but obeying the principles of the law of God.CH 258.3
Some at this institution are sadly deficient in the qualities so essential to the happiness of all connected with them. The physicians and the helpers in the various branches of the work should carefully guard against a selfish coldness, a distant, unsocial disposition, for this will alienate the affection and confidence of the patients. Many who come to the sanitarium are refined, sensitive people, of ready tact and keen discernment. These persons discover such defects at once and comment upon them. Men cannot love God supremely and their neighbor as themselves and be as cold as icebergs. Not only do they rob God of the love due Him, but they rob their neighbor as well. Love is a plant of heavenly growth and it must be fostered and nourished. Affectionate hearts, truthful, loving words, will make happy families and exert an elevating influence upon all who come within the sphere of their influence.CH 259.1
Those who make the most of their privileges and opportunities will be, in the Bible sense, talented and educated men; not learned merely, but educated, in mind, in manners, in deportment. They will be refined, tender, pitiful, affectionate....CH 259.2