- Preface
- Preface to the second edition
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- The Wisdom of God's Works
- Govern the Body
- Adherence to a Simple Diet
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- Develop Ability
- Temperance in All Things
- The World No Criterion
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- Deep Breathing
- Superstitions Concerning Night Air
- The Influence of Fresh Air
- Scrupulous Sanitation
- Use Simple Food
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- Nonuse of Flesh Meats
- Avoid Gluttony
- Lessons From the Experience of John the Baptist
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- A Deceitful Poison
- Abstinence From Narcotics
- Self-Denial and Prayer
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- Healthful Dress
- The Power of the Will
- Suitable Employment
- Control the Imagination
- Moderation in Work
- Temperance in Labor
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- Frequent Bathing
- How to Preserve Our Sensibilities
- To a Brother
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- Self-Development a Duty
- Temptation Through Appetite
- Appetite Ruled Antediluvians
- Intemperance After the Flood
- Esau's Experience
- Israel Desired the Fleshpots of Egypt
- Intemperance and Crime
- Our Youth Lack Self-Control
- Responsibility of Parents
- Evils of Meat Eating
- Proper Preparation of Food a Duty
- Wrong Eating Destroys Health
- Too Frequent Eating a Cause of Dyspepsia
- Evils to be Avoided
- Eat Slowly
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- Partakers of the Divine Nature
- Result of Disregarding Light
- Faithfulness to the Laws of Health
- Healthful Cooking
- Learn to Cook
- A Most Essential Accomplishment
- Unwholesome Bread
- Changing the Diet
- A Harmful Combination
- Unpalatable Food
- An Impoverished Diet
- Extremes in Diet
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- Overworked Mothers
- Gluttony a Sin
- Avoid False Standards
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- The Example of Christ
- Nature a Lesson Book
- In the Country
- The Source of Healing
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- Exercise, Air, and Sunlight
- The Original Plan
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- Simpler Methods
- A Proper Balance of Physical and Mental Labor
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- Health and Efficiency
- Periods of Relaxation
- Sunlight in the Home
- Prohibited Amusements
- Exercise as a Restorer
- Walking for Exercise
- The Evils of Inactivity
- Open the Windows of the Soul
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- The Church Qualified for Service
- Living Waters for Thirsty Souls
- Sanitariums and Gospel Work
- Plants Needed in Many Places
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- Agricultural Advantages
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- Mammoth Sanitariums Not a Necessity
- Amusements in Our Sanitariums
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- Denominational Views Not to Be Urged Upon Patients
- For All Sects and Classes
- Medical Treatment, Right Living, and Prayer
- Centers of Influence and Training
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- Wholesome Substitutes
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- The Secret of Success
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- Health Reform at the Sanitarium
- Results of Faithful Effort
- Maintain a High Standard
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- Not Among the Wealthy
- Not for Pleasure Seekers
- City Conditions
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- Advantages of Wooden Structures
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- Loyalty to Our Institutions
- The Sanitarium as a Missionary Field
- Adherence to Principle
- To the Glory of God
- The Chaplain and His Work
- Hold the Truth in Its Purity
- For the Welfare of Others
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- Tact Essential
- Dealing With Sentimentalism
- The Ennobling Power of Pure Thoughts
- Criticizing and Faultfinding
- Results of Fostered Sin
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- Co-operation Between Schools and Sanitariums
- Equity in the Matter of Wages
- Economical From Principle
- Compensation
- No Exorbitant Salaries
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- Sanitarium Workers
- Recognition of Honest Labor
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- Simplicity and Economy
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- Ready for Every Good Work
- Bearing Witness to the Truth
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- Patience and Sympathy
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- Physicians to Conserve Their Strength
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- Each One in His Place
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- Dangers in Success
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- Qualifications Needed
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- Faith and Works
- Gratitude for Health
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- Obedience and Happiness
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- House-to-House Work
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- Efficiency Depends Upon Vigor
- Integrity Among Workers
- Steadfastness
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- Waves of Influence
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- In Our Schools
- A Lack of Economy
- Our Influence
- Need of Opportunity for Christian Culture
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- Gospel Workers to Teach Health Reform
- The Temperance Reform
- At the Camp Meetings
- A Good Work Made Difficult
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- Teach With Wisdom
- The Right Exercise of the Will
- Sign the Pledge
- Premature Tests
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- Sanitariums Needed in Washington and Other Places
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- Indifference and Unbelief
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- The Ruin Wrought by Satan
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- The Invitation
- Objects Lessons in Health Reform
- Why Conduct Sanitariums?
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- An Illustration
- The Breadth of the Work
- Clear New Ground
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- Rebellion Against Health Reform
- Not a Separate Work
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- In Faith and Humility
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- A Means of Overcoming Prejudice
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- The Ministry and Medical Work
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- Lights Amid Darkness
- A Lesson From Solomon's Fall
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- The Price of Health
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- Extremes in Dress
- Immodest Dresses
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- The Only Safety
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- An Advance Step
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- The Need of Consecration
- Total Abstinence
Looking Unto Jesus
[Special Testimonies, Series B 19:29-31 (1902).]
Last night I had a wonderful experience. I was in an assembly where questions were being asked and answered. I awoke at one o'clock and arose. For a time I walked the room, praying most earnestly for clearness of mind, for strength of eyesight, and for strength to write the things that must be written. I entreated the Lord to help me to bear a testimony that would awake His people before it is forever too late....CH 299.1
My soul was drawn out in the consideration of matters relating to the future carrying forward of God's work. Those who have had little experience in the beginning of the work often err in judgment in regard to how it should be advanced. They are tempted on many points. They think that it would be better if the talented workers had higher wages, according to the importance of the work they do.CH 299.2
But one of authority stood among us in the assembly in which I was present last night and spoke words that must decide the question. He said: “Looking unto Jesus, the Author and Finisher of your faith, trace His work after He assumed humanity, and remember that He is your pattern. In the work of soul saving, His divine-human life in our world is to be your guide. He made the world, yet when He lived on this earth He had not where to lay His head.”CH 299.3
Were the most talented workers given higher wages, those who do the more laborious part of the work would desire larger wages also, and would say that their work is just as essential as any work that is done.CH 299.4
Work is to be carried forward in many lines. New territory is to be annexed. But no Jerusalem-centers are to be made. If such centers are made, there will be a scattering of the people out of them, by the Lord God of heaven.CH 299.5
The work of God is to be carried on without outward display. In establishing institutions, we are never to compete with the institutions of the world in size or splendor. We are to enter into no confederacy with those who do not love or fear God. Those who have not the light of present truth, who are unable to endure the seeing of Him who is invisible, are surrounded by spiritual darkness that is as the darkness of midnight. Within, all is dreariness. They know not the meaning of joy in the Lord. They take no interest in eternal realities. Their attention is engrossed by the trifling things of earth. They make haste unto vanity, striving by unfair means to obtain advantages. Having forsaken God, the fountain of living waters, they hew out for themselves broken cisterns that can hold no water. Let it not be thus with those who have tasted the power of the world to come.CH 300.1