- Preface
- Preface to the second edition
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- The Wisdom of God's Works
- Govern the Body
- Adherence to a Simple Diet
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- Develop Ability
- Temperance in All Things
- The World No Criterion
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- Deep Breathing
- Superstitions Concerning Night Air
- The Influence of Fresh Air
- Scrupulous Sanitation
- Use Simple Food
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- Nonuse of Flesh Meats
- Avoid Gluttony
- Lessons From the Experience of John the Baptist
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- A Deceitful Poison
- Abstinence From Narcotics
- Self-Denial and Prayer
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- Healthful Dress
- The Power of the Will
- Suitable Employment
- Control the Imagination
- Moderation in Work
- Temperance in Labor
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- Frequent Bathing
- How to Preserve Our Sensibilities
- To a Brother
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- Self-Development a Duty
- Temptation Through Appetite
- Appetite Ruled Antediluvians
- Intemperance After the Flood
- Esau's Experience
- Israel Desired the Fleshpots of Egypt
- Intemperance and Crime
- Our Youth Lack Self-Control
- Responsibility of Parents
- Evils of Meat Eating
- Proper Preparation of Food a Duty
- Wrong Eating Destroys Health
- Too Frequent Eating a Cause of Dyspepsia
- Evils to be Avoided
- Eat Slowly
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- Partakers of the Divine Nature
- Result of Disregarding Light
- Faithfulness to the Laws of Health
- Healthful Cooking
- Learn to Cook
- A Most Essential Accomplishment
- Unwholesome Bread
- Changing the Diet
- A Harmful Combination
- Unpalatable Food
- An Impoverished Diet
- Extremes in Diet
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- Overworked Mothers
- Gluttony a Sin
- Avoid False Standards
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- The Example of Christ
- Nature a Lesson Book
- In the Country
- The Source of Healing
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- Exercise, Air, and Sunlight
- The Original Plan
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- Simpler Methods
- A Proper Balance of Physical and Mental Labor
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- Health and Efficiency
- Periods of Relaxation
- Sunlight in the Home
- Prohibited Amusements
- Exercise as a Restorer
- Walking for Exercise
- The Evils of Inactivity
- Open the Windows of the Soul
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- The Church Qualified for Service
- Living Waters for Thirsty Souls
- Sanitariums and Gospel Work
- Plants Needed in Many Places
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- Agricultural Advantages
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- Mammoth Sanitariums Not a Necessity
- Amusements in Our Sanitariums
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- Denominational Views Not to Be Urged Upon Patients
- For All Sects and Classes
- Medical Treatment, Right Living, and Prayer
- Centers of Influence and Training
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- Wholesome Substitutes
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- The Secret of Success
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- Health Reform at the Sanitarium
- Results of Faithful Effort
- Maintain a High Standard
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- Not Among the Wealthy
- Not for Pleasure Seekers
- City Conditions
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- Advantages of Wooden Structures
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- Loyalty to Our Institutions
- The Sanitarium as a Missionary Field
- Adherence to Principle
- To the Glory of God
- The Chaplain and His Work
- Hold the Truth in Its Purity
- For the Welfare of Others
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- Tact Essential
- Dealing With Sentimentalism
- The Ennobling Power of Pure Thoughts
- Criticizing and Faultfinding
- Results of Fostered Sin
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- Co-operation Between Schools and Sanitariums
- Equity in the Matter of Wages
- Economical From Principle
- Compensation
- No Exorbitant Salaries
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- Sanitarium Workers
- Recognition of Honest Labor
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- Simplicity and Economy
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- Ready for Every Good Work
- Bearing Witness to the Truth
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- Patience and Sympathy
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- Physicians to Conserve Their Strength
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- Each One in His Place
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- Dangers in Success
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- Qualifications Needed
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- Faith and Works
- Gratitude for Health
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- Obedience and Happiness
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- House-to-House Work
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- Efficiency Depends Upon Vigor
- Integrity Among Workers
- Steadfastness
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- Waves of Influence
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- In Our Schools
- A Lack of Economy
- Our Influence
- Need of Opportunity for Christian Culture
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- Gospel Workers to Teach Health Reform
- The Temperance Reform
- At the Camp Meetings
- A Good Work Made Difficult
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- Teach With Wisdom
- The Right Exercise of the Will
- Sign the Pledge
- Premature Tests
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- Sanitariums Needed in Washington and Other Places
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- Indifference and Unbelief
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- The Ruin Wrought by Satan
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- The Invitation
- Objects Lessons in Health Reform
- Why Conduct Sanitariums?
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- An Illustration
- The Breadth of the Work
- Clear New Ground
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- Rebellion Against Health Reform
- Not a Separate Work
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- In Faith and Humility
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- A Means of Overcoming Prejudice
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- The Ministry and Medical Work
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- Lights Amid Darkness
- A Lesson From Solomon's Fall
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- The Price of Health
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- Extremes in Dress
- Immodest Dresses
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- The Only Safety
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- An Advance Step
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- The Need of Consecration
- Total Abstinence
Refinement and Delicacy
Among Christian physicians there should ever be a striving for the maintenance of the highest order of true refinement and delicacy, a preservation of those barriers of reserve that should exist between men and women.CH 363.1
We are living in a time when the world is represented as Noah's time, and as in the time of Sodom. I am constantly shown the great dangers to which youth, and men and women who have just reached manhood and womanhood, and also men and women of mature years, are exposed, and I dare not hold my peace. There is need of greater refinement, both in thought and association. There is need of Christians’ being more elevated and delicate in words and deportment.CH 363.2
The work of the physician is of a character that if there is a coarseness in his nature, it will be revealed. Therefore, the physician should guard carefully his speech and avoid all commonness in his conversation. Every patient he treats is reading the traits of his character and the tone of his morals by his actions and conversation.CH 363.3
The light given me of the Lord regarding this matter is that as far as possible lady physicians should care for lady patients, and gentlemen physicians have the care of gentlemen patients. Every physician should respect the delicacy of the patients. Any unnecessary exposure of ladies before male physicians is wrong. Its influence is detrimental.CH 363.4
Delicate treatments should not be given by male physicians to women in our institutions. Never should a lady patient be alone with a gentleman physician, either for special examination or for treatment. Let the physicians be faithful in preserving delicacy and modesty under all circumstances.CH 364.1
In our medical institutions there ought always to be women of mature age and good experience who have been trained to give treatments to the lady patients. Women should be educated and qualified just as thoroughly as possible to become practitioners in the delicate diseases which afflict women, that their secret parts should not be exposed to the notice of men. There should be a much larger number of lady physicians, educated not only to act as trained nurses, but also as physicians. It is a most horrible practice, this revealing the secret parts of women to men, or men being treated by women.CH 364.2
Women physicians should utterly refuse to look upon the secret parts of men. Women should be thoroughly educated to work for women, and men to work for men. Let men know that they must go to their own sex and not apply to lady physicians. It is an insult to women, and God looks upon these things of commonness with abhorrence.CH 364.3
While physicians are called upon to teach social purity, let them practice that delicacy which is a constant lesson in practical purity. Women may do a noble work as practicing physicians; but when men ask a lady physician to give them examinations and treatments which demand the exposure of private parts, let her refuse decidedly to do this work.CH 364.4
In the medical work there are dangers which the physician should understand and constantly guard against. Truly converted men are the ones who should be employed as physicians in our sanitariums. Some physicians are self-sufficient and consider themselves able to guard their own ways; whereas if they but knew themselves, they would feel their great need of help from above, a higher intelligence.CH 364.5
Some medical men are unfit to act as physicians to women because of the attitude they assume toward them. They take liberties until it becomes a common thing with them to transgress the laws of chastity. Our physicians should have the highest regard for the direction given by God to His church when they were delivered from Egypt. This will keep them from becoming loose in manners and careless in regard to the laws of chastity. All who live by the laws given by God from Sinai may be safely trusted.CH 365.1