Counsels on Diet and Foods - Contents
- You Should Read This
- Dates of Writing or First Publication
- Chapter 1—Reasons for Reform
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Chapter 2—Diet and Spirituality
- Chapter 3—Health Reform and the Third Angel’s Message
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Chapter 4—The Proper Dietary
- Chapter 5—Physiology of Digestion
- Chapter 6—Improper Eating a Cause of Disease
- Chapter 7—Overeating
- Chapter 8—Control of Appetite
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Chapter 9—Regularity in Eating
- Chapter 10—Fasting
- Chapter 11—Extremes in Diet
- Chapter 12—Diet During Pregnancy
- Chapter 13—Diet in Childhood
- Chapter 14—Healthful Cookery
- Chapter 15—Health Foods and Hygienic Restaurants
- Chapter 16—Sanitarium Dietary
- Chapter 17—Diet a Rational Remedy
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Chapter 18—Fruits, Cereals, and Vegetables
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Chapter 19—Desserts
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Chapter 20—Condiments, Etc.
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Chapter 21—Fats
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Chapter 22—Proteins
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Chapter 23—Flesh Meats (Proteins Continued)
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Chapter 24—Beverages
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Chapter 25—Teaching Health Principles
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Appendix 1
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Appendix 2