- You Should Read This
- Dates of Writing or First Publication
- Chapter 1—Reasons for Reform
-
- Chapter 3—Health Reform and the Third Angel's Message
-
- Chapter 5—Physiology of Digestion
- Chapter 6—Improper Eating a Cause of Disease
- Chapter 7—Overeating
- Chapter 8—Control of Appetite
-
- Chapter 10—Fasting
- Chapter 11—Extremes in Diet
- Chapter 12—Diet During Pregnancy
- Chapter 13—Diet in Childhood
- Chapter 14—Healthful Cookery
- Chapter 15—Health Foods and Hygienic Restaurants
- Chapter 16—Sanitarium Dietary
- Chapter 17—Diet a Rational Remedy
-
-
-
-
-
-
-
-
-
-
Part 5—Fruit Juice
Sweet Grape Juice
757. The pure juice of the grape, free from fermentation, is a wholesome drink. But many of the alcoholic drinks which are now so largely consumed contain death-dealing potions. Those who partake of them are often maddened, bereft of their reason. Under their deadly influence men commit crimes of violence and often murder.—Manuscript 126, 1903CD 436.4
Beneficial to Health
758. Make fruit the article of diet to be placed on your table, which shall constitute the bill of fare. The juices of fruit, mingled with bread, will be highly enjoyed. Good, ripe, undecayed fruit is a thing we should thank the Lord for, because it is beneficial to health.—Letter 72, 1896CD 437.1
[Taking a Raw Egg in Unfermented Wine—324]
[Use of Lemon Juice by E. G. White in Seasoning for Greens—522]