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- Chapter 1—Our Bodies, Temples of the Holy Ghost
- Chapter 2—Duty to Study the Laws of Life
- Chapter 3—The Great Decalogue
- Chapter 4—Natural Law Part of the Law of God
- Chapter 5—Blessings from Obeying Natural Law
- Chapter 6—The Consequence of Violating Natural Law
- Chapter 7—Natural Law; How Violated
- Chapter 8—Health
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- Chapter 11—Disease and Providence
- Chapter 12—The Influence of Disease Upon the Mind and Morals
- Chapter 13—Heredity
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- Chapter 15—Resistance Against Disease
- Chapter 16—Ventilation
- Chapter 17—Appetite
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- Chapter 20—Stimulants
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- Chapter 23—Manual Training
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- Chapter 30—Auto-Intoxication, or Self-Poisoning
- Chapter 31—Colds
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- Chapter 35—Prayer for the Sick
- Chapter 36—Drugs
- Chapter 37—The Missionary Nurse
- Chapter 38—Medical Students
- Chapter 39—The Missionary Physician
- Chapter 40—Medical Missionary Work
- Chapter 41—Christian Help Work
- Chapter 42—Lessons from the Experience of the Children of Israel
- Chapter 43—God in Nature
- Chapter 44—The Spirit-Filled Life
Preface
The purpose of this little work is to present in the most concise and condensed form possible the various teachings upon the subjects of health, health reform, and allied matters, which are to be found in the writings of Mrs. E. G. White. The numerous paragraphs which have been brought together in this volume have been selected from many thousands of printed pages which have appeared in various forms from Mrs. White's pen, within the last thirty-four years, and in addition a large mass of manuscript which has never before appeared in print.HL 3.1
The compilers of the work have not attempted to make it exhaustive as regards subject matter, but rather to make it comprehensively representative of the principles of hygienic and sanitary reform which have been set forth in the writings referred to.HL 3.2
In the selection of paragraphs relating to each particular phase of the great question considered, an effort has been made to avoid unnecessary repetition, yet in a few instances, to render the thought more clear, the repetition of brief, pointed sentences has been allowed. The most conscientious care has been exercised in the making of extracts, to preserve the proper setting of the thought expressed. To do this without circumlocution has required, in a few instances, slight verbal changes in connecting words or phrases, but not in a single instance has the thought expressed been modified in the slightest degree.HL 3.3
It is believed that those whose knowledge of the writings from which these excerpts have been drawn has inspired confidence in them as a source of important truths, will appreciate this volume as a ready reference book in which can be easily found, by the aid of the table of contents and the index, a larger number of seed thoughts and clear expressions of fundamental principles upon the subjects treated than in any other volume of similar size which has ever appeared in print. To save space, abbreviations have been employed in the place of the titles of well-known works. These are explained on page 8.HL 3.4