- Preface to the First Edition
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- Historical Background of the Ellen G. White Writings on Health
- The Primary E. G. White Articles on Health
- Christian Temperance and Bible Hygiene, 1890
- Healthful Living, 1897
- The Ministry of Healing, 1905
- Counsels on Health, 1923
- Medical Ministry, 1932
- Counsels on Diet and Foods, 1938
- Temperance, 1949
- Welfare Ministry, 1952
- Counsels Vital for Today
- Objectives and Conditions of Prosperity Unchanged
- The Testimonies and the Meaning of Words
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- Nature the Servant of God
- Christ the Life and Light
- Life by the Power of God
- Life of God in Nature
- God Feeding Earth's Millions
- Kept in Activity
- Through Natural Laws
- God in Nature
- Nature's Message
- The Message of Love
- Nature Is Not God
- The Source of Healing
- The Great Healer
- A Combined Work
- The Holy Spirit Renews the Body
- The Best Medicine
- What the Physician Attempts, Christ Accomplishes
- Education Better Than Miraculous Healing
- When Prayer for Healing Is Presumption
- Provision for Gospel Medical Missionary Work
- Miracles Not a Sure Evidence of God's Favor
- When Christ Refused to Work Miracles
- Reformation to Precede Miracle Working
- Prayer for the Sick
- For Further Study
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- The Majesty of Heaven as a Medical Missionary
- Understood Through Practice
- The Purpose of Christ's Humility
- Disciples of Christ to Represent His Character
- The Source of Success
- Types of God's Saving Power
- The Highest Aim
- Memorials for God
- To Reform Medical Practices
- An Honor to God
- To Lift Up Christ
- Christ to Bring Relief and Healing
- To Awaken Faith in the Great Healer
- For Further Study
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- Responsibility for Soul and Body
- Faithfulness and Perseverance
- Bringing the Lord's Work Into Disrepute
- Give Heed to Character Building
- The Physician's Influence
- A Pattern of Good Judgment
- Heavenly Assistants
- Give God the Glory
- God the Physician's Efficiency
- The Peril of Popularity
- The Physician's First Work
- To Prepare Souls for Death
- The Duty of Truthfulness
- Leading Souls to the Mighty Healer
- Evangelistic Duties
- A Deeper Yearning for Souls
- Take Time to Commune With God
- To a Young Physician Under Discouragement
- To a Physician in Perplexity
- Counsel with Your Brethren
- Shall Self Rule?
- A Plea for Brotherly Union
- A Student of Cause and Effect
- The Physician as a Sabbath Observer
- Rest for the Overweary
- Hiding Self in Christ
- For Further Study
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- In the Providence of God
- A Place to Be Appreciated
- A Practical Training
- An Appeal in Behalf of Our Medical College
- To Provide What Is Essential
- The Wisest Talent Called For
- The Classes of Workers to Be Trained
- To Prepare for Many Lines of Work
- Women to Be Especially Trained
- No Compromise
- Christ's Part and Ours
- Genuine Missionaries as Pioneers
- The Medical Student
- Development of Experience
- Caution Needed in Encouraging Students
- A Call for the Best Talent
- The High Order of the Loma Linda School
- Who Should Apply
- Students Should Have Moral Strength
- Strength of Character Essential
- Amenable to Authority
- Mental and Physical Effort Proportionate
- Educate in the Simplicity of Christ
- Count the Cost
- Study Practical Matters
- Not Amusements, but Consecrated Work
- Missionary Labor
- Let Not Truth Be Supplanted
- Advice to Those Having Limited Powers of Endurance
- Our Relation to Legal Requirements
- For Further Study
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- Building on the Rock
- Spurious Scientific Theories
- The True Higher Education
- Truth Strengthens the Understanding
- The Church is Christ's Fortress
- Exalting Nature Above Nature's God
- A Right Knowledge of God
- God Revealed in His Word and His Works
- Speculation Regarding God's Personality
- Subtle Theories Regarding God
- Restraint and Moral Control Destroyed
- Not a Thread of Pantheism
- The Issue Foreseen
- Speculation Regarding the Future Life
- Deception Regarding Spiritual Affinity
- A Counterfeit Heaven
- Neglecting Fundamental Truths for Idle Speculation
- Honoring Superstition and Falsehood
- For Further Study
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- Happiness and Health
- Thousands Needlessly Sick
- Health Through Service for Others
- Drudgery Versus Healthful Activity
- Contentment and Cheerfulness
- Enlisting the Willpower
- The Holy Spirit as a Restorative
- Sanctified Mind Cure
- Indigestion Caused by Fear
- Inspire the Despondent
- Counterfeit Miracles
- Taking Hold of the Eternal
- Satan's Apparent Miracles
- Efforts of Satan to Confuse Minds
- A Dangerous System of Mind Cure
- Directing the Mind to Christ
- For Further Study
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- Exorbitant Fees
- Represent Upright Principles
- The Percentage Plan a Snare
- Care in Expenditure
- The Policy Principle a Dishonor to God
- Promises for Self-Sacrificing Workers
- Prepare for Eternity
- Advice to a Young Physician
- As the Servants of Christ
- Heart-Searching Questions
- Two Classes of Servants
- A Commendation for Soul Winners
- Gain That Is Loss
- For Further Study
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- Our Attitude Toward the Lord's Institutions
- Experience and Wisdom Needed
- The Minister and His Wife
- Maintaining a High Moral Standard
- Like Streams From a Pure Fountain
- An Appeal for More Sympathy
- Establishment of New Sanitariums
- In Wisdom and Equity
- Counting the Cost
- Sanitarium Work as a Speculation
- Move Carefully
- Honor Through Lowliness
- Disadvantages of Large Institutions
- Danger in Separation From the Gospel
- No Compromise
- For Further Study
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- A Noble Work
- Essential Qualifications for Management
- Willing to Take Counsel
- Unnecessary Debts
- Not With Outward Show
- Simplicity in Furnishing
- The Ministry of Trials
- Men of Discernment Needed
- Moderation in Rates
- To an Inexperienced Manager
- Consideration for an Injured Worker
- Be Kind to the Lowly
- Sanctified Dignity to Be Preserved
- Experienced Workers Needed
- Wholly Devoted to God
- The Selection of Workers
- Sanitariums and Education
- Gentleness in Discipline
- In the Place of a Father
- For Further Study
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- Restoration Through Reformation
- Opening Fast-Closed Doors
- With Tenderness and Wisdom
- Learning to Work as He Worked
- Give Heed to Soul-Winning Effort
- Daily Efforts in Soul Winning
- The Workers Needed
- Promptness in Meeting Appointments
- Promptness and Efficiency
- The Privilege of Ministry
- A Winning Influence
- Consecrated Nurses
- For Further Study
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- Christians to Be Light Bearers
- To Send Forth Light and Knowledge
- Training for Various Lines of Work
- Put On Christ
- Regular Bible Instruction for Nurses
- Laying Our Burdens at His Feet
- In the Daily Round of Duties
- Imitate God's Perfect Ways
- A Sacred Responsibility
- Chosen for the Work
- Harmony Among Workers
- Qualifications of the Matron
- A Woman of Experience
- To Exalt the Word of God
- To Bring Comfort and Encouragement
- Consideration for the Thoughtless
- Dealing with the Unreasonable
- The Dull Student
- Attitude of the Instructor
- This World Not Heaven
- Cultivate an Atmosphere of Praise
- Neatness and Order
- Gossip
- Rejoice in the Lord
- The Observance of the Sabbath
- The Physician Not Exempt
- At the Peril of the Soul
- Sabbath Work
- The Tithe
- An Opportune Place for Backsliding
- Build Harmoniously
- Changed Into the Divine Likeness
- For Further Study
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- Prevention of Disease
- Early Teaching of Physiology
- Educate the Sick
- The Law of Faith and Works
- Combat Disease by Simple Methods
- Hygienic Principles
- Seeds of Death
- Thousands Might Recover
- What We Can Do for Ourselves
- Instruction for Missionaries
- Sunlight, Ventilation, and Temperature
- Nature's Great Medicinal Resources
- Healing Power in Outdoor Life
- An Elixir of Life
- Awaken Faith in the Great Healer
- For Further Study
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- A United Work
- To Open Doors
- An Effective Instrument
- Encourage the Workers
- The Worst Evil
- A Means of Entrance to Hearts
- Earnest Appeal to Physicians
- Many Saved From Degradation
- The Poor Not to Be Neglected
- Labor for the Wealthy
- The Value of Medical Work
- What the Missionary Nurse Can Do
- Efficiency and Power
- An Example of Healing and Soul-Winning Work
- A Blended Ministry
- Physicians as City Evangelists
- A Twofold Service
- Sent Forth Two and Two
- Cooperation
- Not by Proxy
- The Distinguishing Sign
- True Charity
- The Atmosphere of Love
- Sowing and Reaping
- As He Is Perfect
- Zeal and Perseverance in Medical Missionary Work
- In Excellent Company
- A Revival Will Come
- For Further Study
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- The Gospel of Health
- The First Work
- Educate in the Laws of Life
- The Science of Self-Denial
- Counsel to a Sanitarium Physician
- How to Present the Principles of Healthful Diet
- Labor Lost Without Instruction
- Educate, Educate, Educate
- Deeds of Ministry
- Teach Self-Denial
- Hygienic Restaurants as Schools
- Instruction in Homes and in Schools
- Cooperation With Other Temperance Workers
- Educate the Poor
- Purpose of Health-Food Work
- Like the Manna
- The Lord Will Teach the Obedient
- Instruction in the Art of Cooking
- United Action Necessary
- Incentives to Activity
- Tolerance for Others’ Opinions
- Teaching Extreme Views
- Good Cooking a Science
- Many Will Be Rescued
- For Further Study
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- Important Principles
- Sanctification and Self-Mastery
- Show the Value of Health Reform
- To the Glory of God
- Appeal to a Physician
- Appeal to a Minister
- An Appeal to Parents
- Making Dyspeptics
- Eating Too Frequently
- The Two-Meal Plan
- Perseverance in Overcoming
- Pray for Moral Courage
- Suggestions for Sanitarium Diet
- No Flesh-Meat on Sanitarium Tables
- Lectures to be Given
- To a Physician Dying from Overwork and a Meager Diet
- Light Given in Love and Pity
- For Further Study
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- Christ's Labors in Cities and Towns
- Medical Evangelism for the Cities
- The Training of Workers
- Difficulties Will Increase
- No Time to Colonize
- A Mission in Every City
- A Mighty Movement
- Cooperation
- Move Forward
- A Parable of What Should Be
- Sanitariums and Hygienic Restaurants
- Danger of Missing the Mark
- A Sanitarium Near New York
- Redeeming the Time
- Seek Rural Homes
- Rural Location for Institutions
- Work for the Outcasts
- Safeguard the Youth
- Difficulties Overcome
- For Further Study
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- Co-workers With Christ
- Truth to Be Presented in Many Ways
- How to Reveal Christ
- A New Element
- Opportunities for All
- Will Revive the Churches
- Be Practical Missionaries
- Work for Children and Youth
- In Time of Persecution
- The Appeal of Unpromising Fields
- Self-Supporting Effort
- Medical Missions in Every City
- Advantages of Small Schools
- Many Training Schools
- Sanitariums Connected With Schools
- Many Small Sanitariums
- Opportunities to Purchase Sanitarium Properties
- Not as a Business Speculation
- Move With Understanding
- Fulfilling God's Plans
- Securing Help From the Wealthy
- Our Needs to Be Presented
- Plants in Foreign Fields
- Health Institutions in Many Lands
- Go Forward
- For Further Study
To a Physician Dying from Overwork and a Meager Diet
Do not put yourself through as you have done, and do not go to extremes in regard to the health reform. Some of our people are very careless in regard to health reform. But because some are far behind, you must not, in order to be an example to them, be an extremist. You must not deprive yourself of that class of food which makes good blood. Your devotion to true principles is leading you to submit yourself to a diet which is giving you an experience that will not recommend health reform. This is your danger.MM 286.2
When you see that you are becoming weak physically, it is essential for you to make changes, and at once. Put into your diet something you have left out. It is your duty to do this. Get eggs of healthy fowls. Use these eggs cooked or raw. Drop them uncooked into the best unfermented wine you can find. This will supply that which is necessary to your system. Do not for a moment suppose that it will not be right to do this.MM 286.3
There is one thing that has saved life—an infusion of blood from one person to another; but this would be difficult and perhaps impossible for you to do. I merely suggest it.MM 286.4
The prayer of faith shall save the sick, and I beseech you to call for the elders of the church without delay. May the Lord help you, is my most sincere prayer.MM 287.1
The Use of Milk and Eggs
We appreciate your experience as a physician, and yet I say that milk and eggs should be included in your diet. These things cannot at present be dispensed with, and the doctrine of dispensing with them should not be taught.MM 287.2
You are in danger of taking too radical a view of health reform, and of prescribing for yourself a diet that will not sustain you.MM 287.3
Again, let nothing come up before you to worry you. Come apart and rest awhile. This you must do. Draw from the Great Physician leaves from the tree of life. Plead in your own behalf, and let others also plead for you. “Let him take hold of My strength, that he may make peace with Me, and he shall make peace with Me.”MM 287.4
I do hope that you will heed the words I have spoken to you. It has been presented to me that you will not be able to exert the most successful influence in health reform unless in some things you become more liberal to yourself and to others. The time will come when milk cannot be used as freely as it is now used; but the present is not the time to discard it. And eggs contain properties which are remedial agencies in counteracting poisons. And while warnings have been given against the use of these articles of diet in families where the children were addicted to, yes, steeped in habits of self-abuse, yet we should not consider it a denial of principle to use eggs of hens which are well cared for and suitably fed....MM 287.5
Use Appetizing Foods
Those who take an extreme view of health reform are in danger of preparing tasteless dishes. This has been done over and over again. The food has become so insipid as to be refused by the stomach. The food given the sick should be varied. They should not be given the same dishes over and over again....MM 287.6
Nutritious, Palatable Food Essential
God calls upon those for whom Christ died to take proper care of themselves and set a right example to others. My brother, you are not to make a test for the people of God upon the question of diet; for they will lose confidence in teachings that are strained to the farthest point of extension. The Lord desires His people to be sound on every point in health reform, but we must not go to extremes....MM 288.1
The reason for Dr. -----'s poor health is his overdrawing on his bank stock of health and then failing to replace the amount drawn out by wholesome, nutritious, palatable food. My brother, devote your whole life to Him who was crucified for you, but do not tie yourself down to a meager diet; for thus you misrepresent health reform.MM 288.2
While working against gluttony and intemperance, we are to remember the means and appliances of gospel truth, which commend themselves to sound judgment. In order to do our work in straight, simple lines, we must recognize the conditions to which the human family are subjected.MM 288.3
Wisdom in Teaching
God has made provisions for those who live in the different countries of the world. Those who desire to be co-workers with God must consider carefully how they teach health reform in God's great vineyard. They must move carefully in specifying just what food should and should not be eaten. The human messenger must unite with the divine Helper in presenting the message of mercy to the multitudes God would save.MM 288.4
We are to be brought into connection with the masses. Should health reform be taught them in its most extreme form, harm would be done. We ask them to leave off eating meat and drinking tea and coffee. That is well....MM 288.5
All flesh food should be discarded, but vegetables should be made palatable with a little milk or cream or something equivalent. The poor say, when health reform is presented to them, “What shall we eat? We cannot afford to buy the nut foods.” As I preach the gospel to the poor, I am instructed to tell them to eat that food which is most nourishing. I cannot say to them, “You must not eat eggs or milk or cream. You must use no butter in the preparation of food.” The gospel must be preached to the poor, and the time has not yet come to prescribe the strictest diet.MM 288.6
The time will come when we may have to discard some of the articles of diet we now use, such as milk and cream and eggs; but my message is that you must not bring yourself to a time of trouble beforehand, and thus afflict yourself with death. Wait till the Lord prepares the way before you.—Letter 37, 1901.MM 289.1