Counsel #5 — A Delicious Revolution

Picture: Counsel #5 — A Delicious RevolutionCWe 67.1

Today, a vibrant world of plant-based flavors awaits your exploration. From innovative meat alternatives to creative takes on global cuisines, plant-based food is delicious, satisfying, and nutritious. There's a misconception that plant-based meals are bland or restrictive. In reality, a plant-based diet encourages creativity in the kitchen and opens doors to a world of culinary discovery. The world of plant-based cuisine offers a vibrant tapestry of flavors and textures, waiting to be discovered. From hearty lentil stews to creative tofu scrambles, the possibilities are endless.CWe 67.2

Check out some plant-based food web sites and get inspired!^{[79]https://www.forksoverknives.com/}CWe 67.3

“You shall rejoice in every good thing which the Lord your God has given to you.” Deuteronomy 26:11 NKJVCWe 67.4

“The meals should be varied. The same dishes, prepared in the same way, should not appear on the table meal after meal and day after day…. If the food eaten is not relished, the body will not be so well nourished. The food should be carefully chosen and prepared with intelligence and skill.” Ellen White in The Ministry of Healing, p. 300CWe 67.5

Reflect: Why do you think Ellen White wrote that both men and women should learn how to cook? (see Counsels on Diet and Foods, p. 253)CWe 67.6