Counsel #7 — Spiritual Benefits

Picture: Counsel #7 — Spiritual BenefitsCWe 77.1

Many of us find our closest connection to God while exercising in His creation. With each breath and mindful step, we shed the distractions of modern life, allowing mental space for contemplation and worship of Someone far greater than ourselves, God Himself.CWe 77.2

The beauty of nature, from soaring mountains to delicate wildflowers, mirrors the intricacy and wonder of God’s creative handiwork. Immersing ourselves in this beauty can inspire feelings of gratitude, humility, and a profound sense of awe and reverence toward God. Furthermore, physical exertion may push our limits, opening us to appreciate God’s power and support.^{[89]https://adventistreview.org/2009-1518/2009-1518-38/}CWe 77.3

“The heavens declare the glory of God; and the firmament shows His handiwork.” Psalms 19:1 NKJVCWe 77.4

“Surrounded by [God’s] wonderful works, [our] minds are uplifted from the things that are seen to the things that are unseen. The beauty of nature leads [us] to think of the heavenly home, where there will be nothing to mar the loveliness, nothing to taint or destroy, nothing to cause disease or death.” Ellen White in The Ministry of Healing, p. 265CWe 77.5

Reflect: How can you be more intentional about experiencing a deeper connection with God while engaging in physical activity outside?CWe 77.6