Counsel #1 — Water: The Elixir Of Life

Picture: Counsel #1 — Water: The Elixir Of LifeCWe 100.1

Water, the simple molecule (H₂O), is a foundational building block for life on planet Earth. Water plays a crucial role in nearly every biological process. Aside from its necessity for life, water offers a multitude of health benefits, impacting nearly every system in our body. Understanding how water nourishes us can inspire us to prioritize this essential element in our daily lives.^{[111]https://www.askanadventistfriend.com/adventist-health/waters-importance-physical-benefits-and-spiritual-applications/}CWe 100.2

“But the people were very thirsty, so they continued complaining to Moses. They said, ‘Why did you bring us out of Egypt? Did you bring us out here so that we, our children, and our cattle will all die without water?’ The Lord said to Moses, ‘….Hit that rock with the walking stick and water will come out of it. Then the people can drink….’” Exodus 17:6 ERVCWe 100.3

“In health and in sickness pure water is one of Heaven’s choicest blessings. Its proper use promotes health. It is the beverage which God provided to quench the thirst of animals and man. Drunk freely, it helps to supply the necessities of the system and assists nature to resist disease.” Ellen White in My Life Today, p. 139CWe 100.4

Reflect: The passage mentions water as a "choicest blessing" from God. How does this perspective change the way you view water in your daily life?CWe 100.5